{"store":{"baseInfo":{"podcastTitle":"Ayur- What Now? Podcast","slug":"AyurWhatNow","podcastDescription":"A look at the traditional Indian health science of Ayurveda in a way that is understandable and applicable to your modern life.\n\nThe early episodes are like an Ayurvedic Theory Class and you’ll learn all the principles of Ayurveda. Later episodes will answer questions that arise when we try to navigate the world of Ayurveda in our lives and communities.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/15590142/Ayur_What_Now-2_pcfr3d.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/15590142/Ayur_What_Now-2_pcfr3d_1200x628.jpg?s=b169767dcb9db3f416378446dab5ad04&e=png","podcastUrl":"https://AyurWhatNow.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/AyurWhatNow/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-mafbg-ede2fe","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":5,"gmtAdjustment":"GMT-08:00","useDaylightTime":1,"value":-8,"text":"(GMT-08:00) Pacific Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Los_Angeles"},"podcastDownloads":null,"totalEpisodes":47,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Mary Thompson","engagementStatsBaseUrl":"https://d1.podbean.com/webplayer_engagement?u=67c7a7893be8ca09b50d14b5","shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-mafbg-ede2fe-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/ayur-what-now-podcast/id1662124078","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2FAyurWhatNow.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog15590142%26podcastIdTag%3Dmafbg&dfl=https%3A%2F%2FAyurWhatNow.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3499265","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Listen Notes","link":"https://www.listennotes.com/podcasts/ayur-what-now-podcast-mary-thompson-5drv6pf4hL0/","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/ListenNotes.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/ayur-what-now-podcast-5073649","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/74071","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Ayur... What now?

If you have been wondering about what Ayurveda is, beyond its description as the holistic health science from India, and how you can learn more about it in a way that is accessible, affordable, and adaptable to your life... then you have found the right podcast!

Mary Thompson has been teaching Ayurveda in the US for over 25 years and her brother, Jerry Thompson, is a nursing educator with decades of experience in nursing and training nurses; his area of expertise is in psychiatric nursing. Together they bring Ayurveda to you in an \"East meets West\" type of dialogue.

You will learn about Ayurveda through a systematic introduction of the Ayurvedic principles and then we'll explore all the ways you may integrate these principles in your life and why you might want to do that.

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Ayurveda prides itself on being a \"Science of Longevity\" and in this podcast we explore how living an Ayurvedic lifestyle supports you in living your best life for as long as possible. When we incorporate health-building practices we set the foundation for a long life, well-lived.

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Episode 34 Ayurveda & Aging

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