Episode 6 Causes of Disease Intro and Misuse of the Senses

Stop making yourself sick -- You have the power to make choices that will help you to feel your best!  

Why is it we don't always make those empowering choices?  Ayurveda sees a relationship between our choices and our state of health.  The biggest challenges we face in our health are often based on our dietary and lifestyle choices. 

In this episode Mary and Jerry discuss Ayurveda's view of the causes of disease and focus on the first and broadest cause... misusing our senses.  This may be in doing too much, doing too little, or doing the wrong things.  

Ayurveda sees everyone as unique and your path to health is unique to you.