Episode 18 Doshas and Climate

Did you know that the climate you live in can impact the Dosha?  Some climates are cold and dry, creating more Vata in all the inhabitants!  Of course hot and humid climates drive everyone's Pitta Dosha up.  For Kapha the cool and moist qualities of climate make them feel especially heavy.  

You can offset the impact of climate once you know it is negatively affecting you.  

In this episode we talk about climate's effects and how to minimize those so you can stay balanced all year!