Episode 2 Getting Started...What is Ayurveda anyway?

In this episode, Mary and Jerry begin their conversation about Ayurveda - discussing what it is and introducing some of its fundamental principles.

You may have heard people talking about Ayurveda and referring to their Doshas and wondered if you had one and what you should do with it.  You'll be happy to find out that everyone and everything around you has a dosha and that this can be revealed in their physical, mental, and emotional states.